Ingredients

• ½ cup olive oil

• ¼ cup fresh lemon juice (about 1 lemon)

• 3 garlic cloves, minced

• 2 tbsp fresh parsley, chopped

• 1 tbsp fresh thyme, chopped (or 1 tsp dried)

• 1 tbsp fresh rosemary, chopped (or 1 tsp dried)

• 1 tsp Dijon mustard

• ½ tsp honey (optional)

• 1 tsp salt

• ½ tsp freshly cracked black pepper

• Pinch of red pepper flakes (optional)

Instructions
1. Mix it up
Whisk all ingredients together in a bowl or shake in a jar until fully combined.

2. Marinate
Pour over your protein or vegetables in a sealed bag or container.

• Meat & poultry: marinate 1 hour to overnight

• Fish & seafood: 15–30 minutes

• Vegetables: 30 minutes to 1 hour

3. Cook as you like
Grill, roast, sear, or sauté — this marinade works with nearly everything.

Pro Tips

• Double the batch and save half to drizzle over after cooking.

• Swap in any soft herbs you have on hand: basil, dill, oregano, or tarragon.